Senior Woman Sitting On The Floor Of The Staircase With Pain In Hips And Back,tripped Or Lose Balance As She Walked Downstairs Causing Accidents,old Elderly Slipped And Fell Was Injured By Dizziness

Falls Prevention Education

Falls and Related injuries are amongst the most serious medical problems experienced by all age groups. The OT Group provides a variety of Falls Prevention strategies and education to reduce the number of accidental falls and increase the safety and independence of our clients.

Effective Strategies for Preventing Falls and Enhancing Safety

Health First Group: Safeguarding Independence Through Falls Prevention

At Health First Group, we understand that falls can have significant physical, emotional, and financial impacts on individuals and their families. Our Falls Prevention Services are designed to minimise the risk of accidental falls across all age groups, ensuring greater safety and independence in daily life.

The Importance of Falls Prevention

Falls are one of the leading causes of injury, particularly among older adults, but they can affect individuals of all ages. Beyond physical harm, falls can lead to a loss of confidence, decreased mobility, and a reduced quality of life.

Our approach to falls prevention goes beyond immediate safety concerns. We aim to:
  • Identify and address fall risks within the home and community.
  • Empower individuals with strategies and tools to navigate their environment confidently.
  • Promote long-term independence and well-being.

What Our Falls Prevention Services Include:

  • Comprehensive Risk Assessments
    • Identifying environmental hazards such as uneven flooring, poor lighting, or clutter.
    • Evaluating personal risk factors, including balance, strength, and mobility issues.
  • Tailored Falls Prevention Strategies
    • Creating personalised plans to address identified risks.
    • Recommending modifications to the home environment, such as grab rails, non-slip mats, and improved lighting.
  • Strength and Balance Training
    • Providing exercises to improve strength, coordination, and balance.
    • Empowering clients to regain confidence in their ability to move safely.
  • Education and Awareness
    • Offering practical advice on fall prevention strategies.
    • Teaching clients and caregivers about safe mobility practices and emergency preparedness.
  • Assistive Technology and Equipment
    • Prescribing and training clients to use mobility aids, such as walkers or canes.
    • Recommending assistive devices to enhance safety and independence.
  • Medication Review
    • Collaborating with healthcare professionals to identify medications that may contribute to dizziness or balance issues.

Who Can Benefit from Paediatrics Services?

Our services are ideal for individuals who:

✓Have experienced a recent fall or
near-miss.

✓Are at risk of falls due to reduced mobility, balance issues, or chronic conditions.

✓Want to remain active and independent but have concerns about their safety.

✓Are recovering from surgery or injury and require support to regain confidence in mobility.

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The Benefits of Falls Prevention

Engaging in a falls prevention program with Health First Group can:

  • Reduce the risk of accidental falls and injuries.
  • Improve mobility, balance, and overall physical fitness.
  • Boost confidence in navigating daily environments.
  • Enhance quality of life by fostering independence and reducing fear of falling.
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Why Choose Health First Group for Falls Prevention?

At Health First Group, we offer:

      • Experienced Occupational Therapists: Our OTs are skilled in developing personalised strategies for fall prevention and safety.
      • Individualised Plans: Every client receives a customised approach tailored to their specific needs and environment.
      • Holistic Care: We address not just the physical aspects of fall prevention but also the emotional and environmental factors.
      • Proactive Solutions: Our evidence-based strategies help reduce risks before falls occur, ensuring lasting independence and confidence.

Take the First Step Towards Safety and Independence

Falls can be prevented with the right support and strategies. At Health First Group, we’re committed to helping you or your loved ones stay safe and independent, no matter the challenges. Let us work together to create a safer, more confident future.

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